Prebiotin - Prebiotic Fiber

Image of Prebiotin Bone Health Supplement, 10.5 Ounce

Prebiotin is an original formula, containing both fructooligosaccharide, and inulin. By combining FOS and inulin we target feeding various bacteria in the gut. Prebioting is an oligofructose enriched inulin. 

Inulins are known to improve cholesterol and triglycerides, and to stimulate the growth of Lactobacilli and Bifidobacteria cultures.

Oligofructose selectively stimulate the butyrate producing bacteria. Butyrate is an important short chain fatty acid, with role in immunity, gi health, and gut microbiome's composition.

The ingredients are 100% from natural sources. Prebiotics can be helpful in the treatment of IBS, ulcerative colitis, Crohn's disease, constipation, etc...

For more information about oligofructose and inulin check this article

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Kiwi Fruit - Photo by Luc ViatourKiwi fruit powder retains almost all of the fresh fruit properties, making it a powerful antioxidant and a great prebiotic. Kiwi fruit is packed with vitamins and minerals, such as vitamin C, (more than orange), vitamin K, Vitamin E, vitamin B, potassium and manganese. The kiwifruit capsules are supplemented with actinidin and other kiwi extracts to make them more efficient.

Fibre FoodsPrebiotic supplements are the easiest way to get enough soluble fiber in your diet. For best results you should supplement with various types of prebiotics. This will ensure an uniform fertilization of all bacteria species in our guts.

If you get enough soluble fiber in your diet, you don't need prebiotic supplements, however, that's almost never the case with most Western diets.

Garlic - Photo by Matěj BaťhaThe list of foods containing prebiotics is quite large, and there are a lot of delicious foods with a high content of prebiotic fibers, and if you plan properly your daily diet, you shouldn’t need supplements. However, prebiotics need to be carefully balanced with probiotics, otherwise they can cause a lot of abdominal discomfort.