What are Fermented Foods and The Role of Probiotics

Sauerkraut

Fermented foods are foods that are transformed through controlled fermentation, by microorganisms. Food fermentation has various objectives such preservation, taste and aroma enhancements, or even obtaining absolutely new foods, or drinks, without any resemblance of the original ingredients. What is Food Fermentation? Fermentation is basically a process in which an organism converts a carbohydrate such … Read more