prebiotic coffee

Dandy Blend - Prebiotic Coffee Substitute

Dandy Blend is a mix of roasted chicory and dandelion roots, that simulates coffee taste. The blend also contains roasted beets, barley and rye. All the ingredients in the mix are important sources of prebiotic fiber, so the final product is loaded with inulin and other prebiotics. In fact if you would eat that much fiber you would have some serious stomach cramps and bloating. However, during roasting, a lot of the inulin is converted into sugar, hence the beverage is a little sweet, most people wouldn't need any sugar.

Image of Dandy Blend, Instant Herbal Beverage with Dandelion, 2 lb. Bag

Prebiotic CoffeeProbiotic and prebiotic coffee are among the latest addition to an ever growing market. There are a few good products on the market, but you can also make your own. 

You probably can't make a probiotic coffee, it would be too complicated, but you can always take probiotic supplements, or eat probiotic fermented foods. But you can definitely make your own prebiotic coffee, and I'll show next how to do it.

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