The Warrior diet was conceived by Ori Hofmekler, a former member of the Israeli Defense Force. This is one of the first fasting protocols, when nobody else was discussing intermittent fasting.
The idea came as a result of Hofmekler’s personal experience in the army. He observed that when he ate only at night, when he could rest, he had more energy, and he could focus better. After doing some research, he found out that this was the way of life of the ancient warriors, and he adopted the feeding schedule in his life after army.
Learn how I lost 10 pounds in 5 months by accident. The reason is a probiotic supplement that I took for something else. I struggled to get rid of the 10 pounds since forever. I reached now a perfect BMI without any diet and effort, learn how. 
Gymnema Sylvestre can help lower blood sugar and manage your weight. This plant is a little miracle, and I’ll show why. I’ll also show you why many people don’t get consistent results with it, and how you can avoid it.