water kefir grains

Water kefir soda is delicious as it is, and it is healthy, but flavored water kefir is even better because has more nutrients, and it tastes even better. We can use various fruits or fruit juices to flavor it, but we can even use certain aromatherapy plants, or even some therapeutic herbs. We can use the … Read more

Growing your own water kefir grains is not difficult, if you are careful, and you tend them properly you can make huge quantities of tibicos, the water kefir grains. You need a few tibicos as a starter, quality water, sugar, and some various fruits. To improve the process, you may also add minerals to your … Read more

Water kefir soda is not only a very tasty soda, but it is incredibly healthy. It is a great replacement for the milk kefir. The health benefits of water kefir are attributed to the unique probiotic cultures in the tibicos, and the high concentration of these. There are many conditions that can be treated with … Read more

Water kefir soda is a fermented drink, that uses tibicos, or water kefir grains – as they are more commonly known, and is most commonly brewed at home. Water kefir grains, are a culture of bacteria and yeasts encapsulated in a specific polysaccharide biofilm created by the bacteria, hence the name grains. Kefir water soda … Read more