Prebiotics vs Probiotics – Differences and Definition

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Difference Between Prebiotics and Probiotics Probiotics are microorganisms in a symbiotic relationship with humans, and prebiotics are the food for the microorganisms. In order to benefit from probiotics, (the good microbacterial flora), we need to nourish them, to allow the proper growth of their colony; without the proper food the micro flora would just starve … Read more