Fermented Foods and Probiotics
Probiotics, cultured foods, and prebiotics
VSL #3 and Align are probiotic supplements designed to treat IBS, and other gastrointestinal problems. Although they are both very efficient, and they both have great reviews from buyers, they are different. They both have enough research to prove its efficiency, and they both come with some side effects. If you are looking for a … Read more
IBS sufferers are most often recommended Florastor, or Align, and both of the probiotic supplements work wonders for most of the patients. Probiotic supplements are sold over the counter, and many people just buy them and start taking them. However, it is important to understand how the two probiotic work and what are the benefits … Read more
When we compare probiotic supplements we need to define our comparison for a specific targeted condition, otherwise the comparison is useless. Moreover, taking the wrong probiotic can be in rare cases harmful. No reason to be scared though, the problems will disappear once the wrong probiotic is stopped, but who wants a few days of … Read more