Fermented Foods and Probiotics
Probiotics, cultured foods, and prebiotics
The human gut is a remarkable ecosystem, home to trillions of microorganisms collectively known as the gut microbiome. This complex community of bacteria, viruses, fungi, and other microbes plays a crucial role in our overall health, influencing a wide range of bodily functions far beyond simple digestion. Recent scientific research has revealed the gut microbiome’s … Read more
Dandy Blend is a mix of roasted chicory and dandelion roots, that simulates coffee taste. The blend also contains roasted beets, barley and rye. All the ingredients in the mix are important sources of prebiotic fiber, so the final product is loaded with inulin and other prebiotics. In fact if you would eat that much … Read more
Teecino is one of the best coffee substitutes on the market. It is one of the best sellers on Amazon on its category, and it’s very appreciated for its great taste, coffee-like, and it is a healthy choice for many reasons. It is caffeine free, allowing you to cut down on the caffeine intake, whether … Read more